Evidence-based low-tox guides

What are you trying to reduce exposure to?

Each guide cites the research and links to products that meet the criteria.

Pick your concern

PFAS & Forever Chemicals

In your non-stick pan, raincoat, food packaging, and carpet. Studies link chronic exposure to thyroid disruption, immune suppression, and reproductive harm.

Cookware Food packaging Clothing Water bottles

Toxic Home — Fix the Rooms You Live In

Common indoor sources include VOCs from paint, formaldehyde from MDF furniture, and flame retardants in upholstery foam — all known to off-gas into household air over time.

Furniture foam Air quality Cleaning products Mattresses

Microplastics — Clothing & Indoor Air

Polyester, nylon, and acrylic shed plastic microfibres with every wear, wash, and movement. Found in human testicular tissue, lungs, blood, and placentas.

Synthetic clothing Indoor air Laundry filters Natural fibres

Supplements — What's Actually in the Capsule

Independent testing has found detectable lead and arsenic in many protein powders. Capsules often contain titanium dioxide, magnesium stearate and other excipients. Australia does not require pre-market efficacy or contaminant testing for most supplements.

Protein powder Heavy metals Fillers Magnesium
Peer-reviewed research, cited
Australian context — TGA, FSANZ, NICNAS
We say when evidence is early-stage
Pillar guides for 4 categories

Why chronic low-level exposure matters

The risk isn't a single exposure — it's years of daily contact with low concentrations of compounds that accumulate in fatty tissue, disrupt hormones, and are difficult for the body to clear. The science here is improving fast. We track it so you don't have to.

  • Peer-reviewed studies cited where claims are made
  • We label evidence strength — strong, emerging, or early-stage
  • Australian regulatory context applied — TGA, FSANZ, NICNAS
  • We don't accept payment for inclusion